Viewing entries tagged with 'wellbeing'
Characteristics of a Mentally Health Workplace
I attended a Workplace Wellbeing workshop run by Health Action Trust. I thought I'd share with you the following characteristics of a mentally healty workplace and organisation. They're a useful blueprint for organisational improvement and development. You could use this in a variety of ways:
Five Ways to Wellbeing
Life is busy. We're often being told to 'Stop and smell the roses'. Is it, though, a cliché? Not according to research which suggests that taking time to notice whats around you and enjoy the moment contributes to wellbeing. The following information from the Health Action Trust Nelson hit my Inbox. It made perfect sense and is so simple to apply. I wanted to share it more widely.

