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Viewing entries tagged with 'wellness'

Five Ways to Wellbeing

Posted by Denise on 28 August 2011 | 0 Comments

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Life is busy.  We're often being told to 'Stop and smell the roses'.  Is it, though,  a cliché?  Not according to research which suggests that taking time to notice whats around you and enjoy the moment contributes to wellbeing.  The following information  from the Health Action Trust Nelson hit my Inbox.  It made perfect sense  and is so simple to apply.  I wanted to share it more widely. 

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Mental Health in the Workplace

Posted by Denise on 6 July 2011 | 0 Comments

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OK, I’m going out on a limb here.  Surfacing an issue that costs businesses billions in sick leave and poor productivity, but is rarely spoken about.  Mental health in the workplace.

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