Helping your people, your workplace and your business to... shine!


With over 20 years coaching experience Denise is passionate about working with people from all backgrounds to fulfil their potential.

Coaching is a powerful personal development experience that achieves fast results.  It is  a partnership based on trust, honesty, and accountability, that empowers people to make the most of their skills, strengths, and relationships.  A customised programme that will expand and establish new ways of thinking, develop self-confidence,  improve personal effectiveness  and  enable you to see the world differently.  Outcomes are  life changing skills that results in  enriched careers and personal lives.    

Each coaching programme is tailored to the individuals needs.  Coaching objectives are created jointly between the individual, the coach, and where applicable, the sponsor. 

Denise will work with you to develop the skills and awareness to operate at your personal best.  Combining positive psychology,  neuro science and drawing on her rich professional background Denise uses a  range of internationally recognised tools and frameworks in her practice, including:

a client quote :

"The qualities that stand out for me with Denise are:  a sharp mind, underpinned by a wealth of knowledge; a  fantastic sense of humor; a generous, kind spirit; a focused, professional approach"


Our coaching enables people to:
  • Develop self awareness of personal strengths and blind spots (the things that may be getting you into trouble but you are unaware of it.  We all have them!
  • Support changes in behaviour and skills
  • Enhance their  communication skills
  • Better develop and manage relationships inside and outside of work
  • Develop personal resilience and reduce workplace stress

We also offer interview coaching skills for people wanting to transition into a different role.

What people say ...

"Denise was very effective in coaching me through some business challenges and was instrumental in equipping me with the tools to achieve my professional goal.  From the first contact she was very engaging, warm and personable.  She was also forthright and clear with her information, and was unafraid to ask the tough questions.  She  was great at delivering constructive feedback with a warmth and humor that made it easy to swallow! I found she has a gift for effectively giving over the right information and delivering it in such a way that it sticks!  Denise very quickly built a safe and supportive environment by making me feel great about the skills I already had, whilst helping me to build new ones.

I had several face to face meetings with Denise, these were interesting, fun and super useful.  Whilst overseas we used email coaching.  Denise was always very prompt and laid out a strategy for success that helped me reach several important goals. 

She helped me to understand that I could achieve my goal. It felt like she overlaid some new skills after making me proud of the skills I already held. This boosted my self confidence and eased my nerves in a time of change and growth.

 Denise’s input has been instrumental in my recent success. For this reason I would recommend her to any person or organization looking for a professional, effective service that delivers the goods.

DP - Government employee

“Over a period of several coaching sessions, Denise helped me develop the ability to recognise and understand the traits of my personality that reflected negatively on my professional and personal life.

I have learnt how to approach situations in a professional manner and avoid conflict , to stand back and assess and to be more mindful of my colleagues .  My style of communication has changed with very positive outcomes. Although hesitant at first and in not a very positive frame of mind Denise through her warm, positive, and relaxed style , really changed my life.  Her sense of humour, and the many other skills she brings to her job lifted the grey fog that had been hanging over me . I would have benefited from her coaching years ago , my life would have been a lot easier.  If I could ask for one positive outcome from the situation I found myself in , it would be that others could go to Denise before they reach that critical period.”

Deb B., health professional

 “I feel that working with my coach [Denise], I've been able to receive a strong clarity and growth in my personal and professional life. I've been able to develop a new courage to take on difficult challenges and know that the decisions I'm making are intelligent ones based on the facts and not just my emotions. I feel privileged to have had the opportunity to be able to have this relationship, by working with an external coach I have been able to achieve life changing development and strength which is a step in the right direction for me heading into senior management.  I am far more resilient and confident. I would recommend anyone wanting personal or professional development of any kind to contact Denise.”

Sue A.  senior manager, health


Coaching Cancellation Policy

Below is set out our cancellation policy for scheduled coaching sessions.  A no-show is treated as a cancellation.

Cancellation 7 days in advance of appointment

No fee

Cancellation 2 days in advance of appointment

50% of fee payable

Cancellation under 24 hours notice

Full session fee payable


We realise that sometimes a sudden illness (of you or a loved one) can prevent you from giving 24 hours cancellation notice.  In this instance you will only be charged 50% of your session fee.

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